Who am I?

There are so many aspects to every human being, defining oneself in one dimension only, is a big ask.  Who am I?  Here are a few facets of the multi-dimensional person that I am.  

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I was born to Immigrant Greek parents in South Africa.  I was raised and educated in South Africa to be proud of my heritage, both the historical one and the new culture that I was born into. 

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A fundamental part of who I am is my faith and belief in ONE omnipotent and sovereign creator - these beliefs shape and direct my walk in life. No compromises. 

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I am a mother to two teenage boys, who bring me joy and keep me honest as to who I am.   

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I have a Bachelor of Science degree in Chemistry and Medical Biochemistry and a Post Graduate Diploma in Business Administration. A continuous thread in my studies past and continuous is my love and passion for healthy, natural yet tasty food.  I love experimenting in the kitchen, my creative space. 

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I love my sport, Swimming and triathlon, it keeps me sane and focused. 

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Ultimately all these aspects of my life and what I have learnt in my journey to this point, has enabled me to share with others who would like to learn more about getting fit, eating healthy and boosting their immune system in a natural way with what is available to you in your local market. 

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